10 workouts on 3 DVDs, Quick Start Guide, PiYo day workout calendar, Get Lean Eating Plan, and tape measure. 10 Workouts on 3 DVDs. Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get /5(2). PiYo ™ Q PiYo ™ Q 1 Here are the answers to some frequently asked questions about PiYo. • Align: The Fundamentals (40 min.) Yes! Customers who purchase PiYo through you will get a FREE bonus workout—Hardcore on the Floor (a $ value). Free Guy (Feature) [Blu-ray] (Bilingual) Quick look. price $ $ Cruella (Feature) [Blu-ray] (Bilingual) Quick look. price $ $ Free Guy (Feature) (Bilingual) Quick look. price $ $ The Boss Baby: Family Business (DVD).
PiYo Workout List. With PiYo you'll learn the fundamental moves first, and then begin to start flowing as you advance in the calendar. The PiYo Workout List Includes: Align: The Fundamentals(40 Minutes) Define: Lower Body (20 Minutes) Define: Upper Body (20 Minutes) Sweat (35 Minutes) Core (30 Minutes) Strength Intervals (25 Minutes) Drench. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined * 11+2 easy-to-follow workouts and Workout Calendar, Get Lean Eating Plan, Food Tracker Quick Start Guide **** The first video is free: Align the Fundamentals [Click to download] Let's download it and let's get started. 10 workouts on 3 DVDs, Quick Start Guide, PiYo day workout calendar, Get Lean Eating Plan, and tape measure. 10 Workouts on 3 DVDs. Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
The PiYo workout consists of eight workouts, plus an introductory 40 minute "workout" called Align: The Fundamentals. Also included was a bonus workout, TurboFire: Low HIIT 20, which is not part of the workout calendar. The eight main workouts are: Define: Lower Body (25 minutes) -- Beachbody description: Get your sleekest and leanest legs ever. 1. Click below “Buy Now” button, go to keepworkout website. 2. Click “Add to Cart” button,Then you will at shipping cart, Click “Checkout” topfind247.co check step by step. topfind247.co your shipping and email information, Click “Submit your Information”, Click “Continue”. PiYo Schedule [Click to view / download] PiYo Get Lean Eating Plan [Click to view / download] PiYo Food Tracker [Click to view / download] PiYo Quick Start Guide [Click to view / download] Congrats on getting started First video is FREE: Align the Fundamentals [Click to download] Note: Prices are in US Dollars (USD $).
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